How to Maintain Inner Peace in Midlife
Knowing how to find peace within ourselves takes knowledge, no doubt. Maintaining that peace has always been…
Knowing how to find peace within ourselves takes knowledge, no doubt. Maintaining that peace has always been…
As a woman in the medical field, Dr. Cherry Ostrager, is what I would call ‘a woman…
Anxiety is defined as constant feelings of worry and uneasiness. It occurs when we undergo high levels…
Preparing for the fall and winter season can be a depressing time for most because of what…
Stress is our body’s way of letting us know that we are in overload. Sadly, most of…
Emotions are an effective state of consciousness where a long list of feelings (sorrow, joy, confusion, depression,…
Our article on ‘One Life to Love’ is written to show women over 40 how to enjoy…
Envy and Jealousy are similar in meaning. Jealousy is the fear of losing someone to another while…
Say it Loud “I’m Unhappy” is an article on how to be happy in midlife (after age 40;…
I was reading an article on laughter by Dr. Robert Provine, and he went deep into what…