Why is Self-Love Important in Midlife Years
Having self-love is the best thing we can do for ourselves to maintain our balance, especially in…
Having self-love is the best thing we can do for ourselves to maintain our balance, especially in…
Learning how to keep your own company is paramount when working to fight off loneliness in midlife…
Knowing how to find peace within ourselves takes knowledge, no doubt. Maintaining that peace has always been…
As a woman in the medical field, Dr. Cherry Ostrager, is what I would call ‘a woman…
Anxiety is defined as constant feelings of worry and uneasiness. It occurs when we undergo high levels…
Preparing for the fall and winter season can be a depressing time for most because of what…
Stress is our body’s way of letting us know that we are in overload. Sadly, most of…
Emotions are an effective state of consciousness where a long list of feelings (sorrow, joy, confusion, depression,…
Our article on ‘One Life to Love’ is written to show women over 40 how to enjoy…
Envy and Jealousy are similar in meaning. Jealousy is the fear of losing someone to another while…